I've been into health and fitness for over 20 years now. But what made me really take a long look into my health deeper was the decline of my father. Watching him suffer from ailments that stemmed from diet and a sedentary lifestyle caused me to reevaluate my long term goals. Primarily, to live. Since 2018, I've dedicated my career to making sure others are on the journey with me. Achieving wellness from the inside out.
working out with
We offer a group style fitness setting. Sometimes you may be alone during your time slot, sometimes there may be many. But the sure thing is that we are a fitness family. We push each other to achieve our goals. Isn't that the family you want to be in?
YOU HAVE 3 PRIMARY TIMES TO TAKE ADVANTAGE
Cardi-O FiTness has enriched my life. I have more energy, my stress levels are maintained and I feel great about myself. I recommend Odie. He is an excellent trainer and an all-around good person. No pain no gain.
Cardi-O FiTness has made a great impact on my life by understanding my goals, holding me accountable and helping me to stay focused. Since I’ve joined Cardi-O FiTness, I have lost 20lbs, my stress level has decreased, my energy has increased tremendously and most importantly my very bad eating habits have changed immensely. Although I still have a great deal of work to do, joining Cardi-O FiTness is the best life changing decision I have ever made.
I’ve seen tremendous growth in my ability to remain disciplined and take the necessary steps toward a healthier lifestyle. Odie is the epitome of professionalism and flexibility. He is transparent, thoughtful and has such a jovial spirit. Meeting with Odie and the other clients weekly has become one of the things I look forward to in my day to day activity. I highly recommend Cardi-O FiTness if you’re looking for a unique and enjoyable training experience.